{"store":{"baseInfo":{"podcastTitle":"The Cozy Impact Pod with Malia and Julia","slug":"thecozyimpactpod","podcastDescription":"Welcome to The Cozy Impact Pod where we open the door to topics that impactful people and conscious leaders constantly think about but rarely get to talk about. We’re destigmatizing, playing, and laughing our way to a greater sense of belonging for our friends in helping professions - from social entrepreneurs like ourselves to activists, nonprofit and social impact folks, educators, and anyone who wants to contribute to making the world a better place. Welcome home.\n\nConnect with us!\n\nMalia Wright-Merer\nwww.maliawright.com\nmalia@maliawright.com\nlinkedin.com/in/maliawrightmerer\n\nJulia Firestone\nhttps://www.juliafirestonecoaching.com/\nhello@juliafirestonecoaching.com\nlinkedin.com/in/juliafirestone","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16747954/The_Cozy_Impact_Pod_626cqf.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16747954/The_Cozy_Impact_Pod_626cqf_1200x628.jpg?s=d9d2e553ae374a00e377b04588908156&e=png","podcastUrl":"https://thecozyimpactpod.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/thecozyimpactpod/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pu/pbblog-kzxib-ff8db2","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":16,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"The Cozy Impact Pod with Malia Wright-Merer and Julia Firestone","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=68159255aa9ff907f007287b","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-kzxib-ff8db2-playlist","language":"en","sensitivitySessionExpireTime":10800,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fthecozyimpactpod.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog16747954%26podcastIdTag%3Dkzxib&dfl=https%3A%2F%2Fthecozyimpactpod.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/66ho7jFE3XovXm8AeZ3TSZ","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/ef35e753-9919-4ce5-ba7d-f090c64358d4","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/154463946","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Oswald"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FFBE00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"show"},{"id":"CookiesNoticeContent","val":"

Cookies Notice: This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#FAF7F4"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/ftr4fp/3.png"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/ynj9g7/Brain_Tickles_Linkedin_header_1920_x_700_px_1920_x_610_px_2_2c9dd7aa-bd4e-6e9a-fe09-d33605085427.png"},{"id":"SecondaryPageBackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/wybh8a/Brain_Tickles_Linkedin_header_1920_x_700_px_450_x_500_px_82983958-013a-bbe0-22c0-e576c57ef9c0.png"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#FAF7F4"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/6jR9GbhzDun3","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-ngDJWvU8wTwV","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://thecozyimpactpod.podbean.com","apiCommonParams":{"t":"68159255","clientSignature":"b36119c268c848cb6b6a8a0d016b34bf","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb21381356-q3v6i","episode":{"id":"pb21381356","idTag":"q3v6i","title":"Episode 3: Shame","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/16747954/The_Cozy_Impact_Pod_626cqf_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16747954/The_Cozy_Impact_Pod_626cqf_1200x628.jpg?s=d9d2e553ae374a00e377b04588908156&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16747954/The_Cozy_Impact_Pod_626cqf.png","previewContent":null,"content":"

This week, we’re talking about SHAME! How shame shows up in activism, what is happening in the body in shame, how to shift shame into discernment, and so much more.

","publishTimestamp":1690299628,"duration":3553,"mediaUrl":"https://mcdn.podbean.com/mf/web/gtde25/Ep3_BrainTickles_Shame.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-q3v6i-14640ec","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-q3v6i-14640ec","transcriptUrl":"https://mcdn.podbean.com/mf/web/3i9px5/Brain_Tickles_Episode_3_shame_MConvertereu_67dxg.srt","permalink":"/e/episode-3-shame/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB14640ECQ3V6I","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":20,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-q3v6i-14640ec","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb21381356","idTag":"q3v6i","title":"Episode 3: Shame","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/16747954/The_Cozy_Impact_Pod_626cqf_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16747954/The_Cozy_Impact_Pod_626cqf_1200x628.jpg?s=d9d2e553ae374a00e377b04588908156&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16747954/The_Cozy_Impact_Pod_626cqf.png","previewContent":null,"content":"

This week, we’re talking about SHAME! How shame shows up in activism, what is happening in the body in shame, how to shift shame into discernment, and so much more.

Episode 3: Shame

Comments (0)